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  • 20th May, 2022
  • by Dr Stephanie Baker-Su (Science and society writer with a background in psychology and neuroscience research).

Neuroplasticity And Mental Health: The Real Science Of Rewiring Our Brains

The possibility of being able to ‘rewire’ our brains is exciting. The changes we could make, the things that could happen. The people we could finally become. When we feel trapped in cycles of negative thinking or find ourselves regretting seemingly unchangeable behaviours, the promise of a magical brain change can be an enticing one. But if you were to ask a neuroscientist about it, most would likely grimace. Rewiring our brains, or neuroplasticity, is a messy and broad idea, and often misunderstood. But that doesn’t mean we should feel stuck. That there’s no hope of change or things getting better. In fact, when you look at the science behind our plastic brains, you’re probably already doing it.

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LAST UPDATED: 23 MAY 2020

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Information Confide In Collects for Customers

Confide In collects and retains various information from customers to include the following:

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Confide In uses non-identifying and aggregate information to better design our Website and to use in research and trend analysis. For example, we may tell an advertiser that X number of individuals visited a certain area on our Website, but we would not disclose anything that could be used to identify those individuals. We only provide data to our partners, if any, after we have removed your name and any other personally identifying information from it, or have combined it with other people's data in a way that it no longer personally identifies you.

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Protection of Data

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Final Points from Confide In

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Confide In reserves the right to amend this Privacy Statement at any time, with changes notified to you accordingly via email or notification on our service, prior to the change becoming effective. Only the current Privacy Policy may be deemed effective, with the “effective date” updated. You are advised to review this Privacy Policy periodically for any changes; changes to this Privacy Policy are effective when posted on this page.

LAST UPDATED: 23 MAY 2020

Cookies and IP Policy

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LAST UPDATED: 23 MAY 2020